Cryotherapy is a non-invasive method of inducing relaxation, elevating the mood and reducing stress through naturally increasing endorphin levels in the body
Exposing the body to cold temperatures is said to help the release of endorphins, adrenaline and noradrenaline. This can have a positive effect on those experiencing mood disorders like anxiety and depression.
Anxiety and depression are often two sides of the same coin and the same beneficial effects we get with reducing inflammation affect anxiety as well.
If you have ever felt anxious and noticed your anxiety went away or was reduced after going for a hard run or after lifting weights in the gym, stepping out of a cryotherapy tank can feel the same way.
Contact us by filling in the contact form and we will get back to you as soon as possible.